Going through ankle surgery can be overwhelming, but recovery from the procedure can be a much more daunting task! A short recovery may seem like a lot of time if you don’t know how to care for your recovering ankle. Here are some tips to get you up and going at the soonest time possible. Keep off your ankle. Your doctor will most likely require you to stay non-weight bearing – and it is important for you to stay that way until you are told to do otherwise. Get rid of the clu

Going through ankle surgery can be overwhelming, but recovery from the procedure can be a much more daunting task! A short recovery may seem like a lot of time if you don’t know how to care for your recovering ankle. Here are some tips to get you up and going at the soonest time possible. Keep off your ankle. Your doctor will most likely require you to stay non-weight bearing – and it is important for you to stay that way until you are told to do otherwise. Get rid of the clu

Dr. William Murrell sharing His experiences with colleagues at Dr. Kamkar Medical & Physio Center in Abu Hail Road Dubai, UAE. Mr. Abduladheem Kamkar MS, PT, OMT Orthopedic Manipulative Physiotherapist is the Director of the center. His special interests are in manual therapy, orthopedic, and musculoskeletal & sport physical therapy. Mr. Abduladheem has over 20 years experience in the field of physiotherapy. Other members of the team are Ms. Lynne Moore Physiotherapist with

Dr. William Murrell sharing His experiences with colleagues at Dr. Kamkar Medical & Physio Center in Abu Hail Road Dubai, UAE. Mr. Abduladheem Kamkar MS, PT, OMT Orthopedic Manipulative Physiotherapist is the Director of the center. His special interests are in manual therapy, orthopedic, and musculoskeletal & sport physical therapy. Mr. Abduladheem has over 20 years experience in the field of physiotherapy. Other members of the team are Ms. Lynne Moore Physiotherapist with